Everyone has different tastes, so kid friendly meals are sometimes difficult to master. I always tell my children that not every night will be their favorite meal. Some days it will be their favorite meal and some days it will be their sibling’s favorite meal. This helps them realize that life will have it’s ups and downs. They can enjoy the good and learn to live with less than their favorite. Read more »

Have you heard all the talk about the skyrocketing obesity rate in the United States and wanted to change your ways?  They say that the average person gains 9 pounds during the holidays.  I don’t know about you, but in that case I want to be BELOW average!

What does a healthy Christmas look like?  Read more »

Wouldn’t it be nice to have all the ingredients you need for every recipe you want to make, or at least for 30 meals of recipes?  I had never thought of this until I was talking to some friends who Read more »